Wellness Categories

Healthy beauty is a philosophy that embraces nourishing ingredients, gentle formulations, and enhancing natural features. It prioritizes sustainability, holistic well-being, and sun protection while celebrating diversity and inclusivity. By promoting self-care rituals and empowerment, healthy beauty empowers individuals to make informed choices, feel confident, and radiate beauty from the inside out.

Lifestyle at Better Days With Teri is your go-to destination for a diverse range of topics aimed at enhancing your everyday life. From career advice and financial tips to dating advice and parenting guidance, we've got you covered. Our content spans across holistic wellness, sustainable living, political issues, and spiritual health, ensuring that there's something for everyone. Whether you're seeking inspiration for personal growth, navigating relationships, or exploring new routines, our curated content, including podcasts, shopping guides, and expert advice from our Wellness Council, is here to empower and uplift you on your journey to a fulfilling life.

Easy healthy fitness is a lifestyle approach that prioritizes simplicity, accessibility, and effectiveness in achieving fitness goals. It emphasizes enjoyable and sustainable exercise routines that can easily be incorporated into daily life. With a focus on balanced nutrition, efficient workouts, and realistic goal-setting, easy healthy fitness promotes overall well-being without the need for extreme measures or complicated regimens. By making fitness accessible to everyone, it encourages individuals to cultivate a positive relationship with exercise and achieve long-term success in their fitness journey.

The Health section at Better Days With Teri is your comprehensive guide to holistic well-being, covering everything from dental care to internal organ health. We provide expert advice from our Wellness Council and resources to help you maintain optimal health, with articles on dental health, dental hygiene tips, organ care, and the importance of managing sodium and sugar intake for overall wellness. Our content also delves into heart health, offering insights into preventing cardiovascular diseases and promoting heart-healthy habits. We will take a look why we should all be terrified if our Doctor says we are pre diabetic.  With a focus on internal wellness, we explore topics such as gut health, immune system support, and mental well-being, ensuring that you have the knowledge and tools to prioritize your health from the inside out.

Better Days With Teri and our Wellness Council, should be your online hub for cultivating a powerful mindset and unlocking your full potential. Whether you're seeking personal growth, professional development, or simply a more positive outlook on life, we're here to guide you on your journey.

Explore our comprehensive resources, including articles, videos, and interactive tools, designed to help you understand the power of the mindset and how it shapes every aspect of your life. From cultivating resilience and overcoming challenges to embracing change and fostering a growth mindset,

Whether you're a seasoned practitioner or just starting your mindset journey, This is your trusted partner in harnessing the incredible potential of your mind to create the life you desire. Start your transformation today!

Better Days With Teri and through our Wellness Council will prove to be your ultimate destination for unlocking the power of self-confidence and experiencing greater happiness in every aspect of your life. We will delve into the multifaceted nature of self-confidence, exploring where it originates, how to enhance it, and the profound impact it has on our overall well-being.

Through insightful articles, practical tips, and inspiring stories, we illuminate the sources of self-confidence, helping you understand how beliefs, experiences, and mindset shape your perception of yourself and your abilities.

But we don't stop there. we want to become your comprehensive guide to understanding and boosting self-confidence and reaping the rewards of a more fulfilling life. From understanding and overcoming self-doubt and fear of failure to embracing self-love and resilience, we provide actionable strategies and tools to empower you on your journey to confidence mastery.

Better Days with Teri will soon be your ultimate destination for nurturing environmental wellness and fostering a symbiotic relationship between individuals and their personal space, outdoor living and more. Our platform is dedicated to raising awareness about the interconnectedness of personal health and environmental sustainability.

Explore our all about what we have to say on storage, organizing, decluttering, and learn what the Swedish death cleaning means we will help you find sustainable lifestyle choices. From practical tips to inspiring stories, Better Days with Teri empowers individuals to take meaningful action towards a healthier planet and enhanced well-being.

Join us on the journey to environmental wellness, where every choice we make contributes to a better future for ourselves and teaches generations to come. Together, let's make a positive impact on both personal health and the health of our living spaces.

Welcome to your ultimate guide to Building Better Finances and achieving lasting financial stability. Whether you're looking to save for a rainy day, cut costs without sacrificing quality of life, or master the art of maximizing savings through coupons, we've got you covered.

We understand the importance of financial well-being and the impact it has on every aspect of your life, including your moods and actions. That's why our platform offers a wealth of practical resources, expert tips, and actionable advice to help you take control of your finances and achieve your financial goals.

Explore our comprehensive guides on smart budgeting strategies, savvy spending habits, and effective ways to save money on everyday expenses. Learn where to cut costs without compromising on value and discover the secrets to unlocking maximum savings through the art of couponing.

At Better Days With Teri you'll gain the knowledge, tools, and confidence to make informed financial decisions and achieve lasting prosperity.

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Your ultimate destination for mastering Business Development and propelling your ventures to new heights. Whether you're a startup enthusiast, a seasoned entrepreneur, or a small business owner, our platform is your go-to resource for navigating the complexities of growth and expansion.

Join our vibrant community of entrepreneurs, business leaders, and industry experts as we journey together towards business success. With [Website Name], you'll have the knowledge, tools, and support you need to thrive in today's competitive landscape. Start exploring now and unlock the full potential of your business!

Our platform is dedicated to empowering individuals to unlock their full potential and live their best lives.

Explore a wide array of curated content designed to facilitate growth and transformation. Whether you're looking to set and achieve meaningful goals, cultivate a positive mindset, or gain deeper insight into yourself, we have resources to support your journey.

Discover techniques for maximizing productivity, managing your time effectively, and making the most of every moment. We believe that personal development is a journey of continuous learning and growth.

Come embark on a transformative journey towards greater fulfillment and success. Unlock your potential and create the life you've always dreamed of.

​Life coaching is a transformative experience that supports you to create a shift in your life, what you do, and how you do it. I offer personalized guidance, effective tools, and tailored strategies designed to address your unique challenges.

Working together, you’ll break free from limitations, unlock your true potential, and find genuine fulfillment. During our initial exploratory call, I’ll share a roadmap of how your life can change with the support of a trusted partner. This 15 minute call is absolutely free, so don't hesitate to reach out.

Learn goal setting, action planning, and accountability, these support systems are created especially for each individual client. They help you through your personal journey. They help in reaching the desired outcomes. I provide guidance, encouragement, and motivation, empowering individuals to discover their strengths, clarify their values, and take meaningful steps towards their aspirations.

Life coaching is a collaborative process, with the coach and client working together as partners to explore challenges, identify opportunities, and develop strategies for success. While life coaches may specialize in specific areas such as career development, relationships, or personal growth, their overarching goal is to help clients live more fulfilling and purposeful lives.

Achieve the restful and rejuvenating sleep you deserve. As your go-to guide for all things sleep-related, we provide expert insights, practical tips, and valuable resources to help you unlock the secrets to better sleep.

Explore a wealth of curated content tailored to address various aspects of sleep health:

• Sleep Hygiene: Discover simple yet effective techniques for optimizing your sleep environment and establishing bedtime routines that promote relaxation.

• Sleep Disorders: Gain a deeper understanding of common sleep disorders and find resources to help you navigate challenges such as insomnia or sleep apnea.

• Relaxation Techniques: Learn proven methods for reducing stress and quieting the mind, paving the way for a peaceful night's rest.

• Nutrition and Sleep: Uncover the connection between diet and sleep quality, and explore nutritional strategies to support a restorative night's sleep.

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Your trusted resource, you'll have access to the tools and knowledge needed to overcome sleep challenges and experience the transformative power of quality sleep. Join our community of sleep enthusiasts and embark on a journey towards better sleep and improved well-being.

Say goodbye to restless nights and hello to a revitalized you at Better Days With Teri. Your path to better sleep starts here.

We all want to be peacefully Zen but do you even know what that is? It refers refers to a state of inner tranquility, calmness, and harmony. It embodies a sense of deep peace and contentment, where one is free from stress, agitation, and inner turmoil. Being peacefully Zen involves cultivating a mindful awareness of the present moment, accepting things as they are without judgment or attachment, and finding serenity amidst life's challenges. It is about embracing a balanced and centered perspective, letting go of negativity, and connecting with a profound sense of inner peace and well-being. At Better Days With Teri we will explore how we can achieve this level of inner peace and 

• Inspiration

• Meditation

• Relationships

• Self-Care

• Spiritual Wings

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